Back Neck and Shoulders Massage Brighton
I offer back, neck, and shoulders massage for clients who want focused work on the areas causing the most trouble without committing to a full body session. Sometimes you just need someone to get properly into the places that are making your life uncomfortable.
What Is a Back Neck and Shoulders Massage?
A back, neck, and shoulders massage is a focused hands-on treatment that concentrates entirely on the upper body. It covers the full back, the neck and suboccipital muscles and shoulders.
My style with this treatment is probably what sets it apart. I use a lot of forearm and fist work through the back and shoulders, which applies sustained pressure across a wider surface area than thumbs and fingers can manage. For stubborn specific knots I use trigger point therapy, holding direct pressure until the tissue releases properly rather than just passing over it. Whether you need firm focused work or a more moderate approach that still gets into the problem properly, I adapt to what your body needs on the day. Communication throughout is always welcome.
It can be a shorter treatment but it isn’t a surface level one. The focused nature means more time on each area, which often produces more thorough results than those same areas receive during a full body session which I can’t stress enough!
Benefits of Back Neck and Shoulders Massage
- Releases chronic tension in the upper back and shoulders
- Reduces neck stiffness and improves range of motion
- Eases tension headaches driven by tight suboccipital muscles
- Addresses postural patterns caused by desk work and screen time
- Calms the nervous system and reduces stress
- Short enough to fit into a lunch break or busy schedule
- No full undress required making it quick and accessible
Pricing
New clients, еnjoy a 15% discount on any session below!
Package
Save 10% with our discounted packages for multiple sessions.
Who Is Back Neck and Shoulders Massage For?
Desk workers and remote workers
People with tension headaches
People short on time
Anyone carrying stress in the upper body
What to Expect From a Back Neck and Shoulders Session
I work through the back using forearms and fists to apply broad sustained pressure across the larger muscle groups. This gets into the tissue in a way that lighter work simply can’t. As the session progresses I move into more specific work, using trigger point therapy on stubborn knots, deeper pressure through the neck and suboccipital muscles at the base of the skull, and focused attention on the shoulders and upper traps where most people carry the bulk of their tension.
Sessions run for 30, 45, or 60 minutes.
Why Back Neck and Shoulders Massage Is One of My Most Booked Treatments
It’s also one of the most affordable treatments I offer. Starting from £35 for a 30 minute session you’re getting focused skilled work on the areas that need it most without paying for a full body treatment you don’t necessarily need. For the results it delivers it’s genuinely one of the best value sessions on my menu.
It’s not a complicated treatment. It doesn’t need to be. It just needs to be done properly and consistently. That’s what I’m here for.
Frequently Asked Questions About Back Neck and Shoulders Massage Brighton
How long does a back neck and shoulders session last?
Sessions run for 30, 45, or 60 minutes depending on your needs. Most people find 45 minutes gives the most thorough result for the areas covered.
Is this suitable as a regular maintenance treatment?
Absolutely. Many clients book monthly to manage the tension that builds up from desk work, training, or the everyday demands of a busy Brighton lifestyle.
Can I combine this with another treatment in the same session?
Yes. Back neck and shoulders work combines well with Indian head massage, hot stone treatment, or hot towels. Just mention it when booking and I’ll put together the right combination for you.
Is deep pressure used throughout the whole session?
Not necessarily. The session adapts to what the tissue needs. Some areas respond better to lighter work first before deeper pressure goes in. Communication throughout is always encouraged.
Book Your Back Neck and Shoulders Massage
Sessions are available for new and returning clients.
Serving Brighton, Hove, Portslade, Kemp Town, Preston Park, Fiveways, and surrounding areas.