Behind the Practice

Meet Your Brighton Massage Therapist

I’m Jack, born and bred in Brighton. My path here wasn’t linear; I spent years in construction labouring before pivoting to my true interest, the mechanics of the human body.

Years of living with chronic tension drove me to stop accepting pain and start seeking its root cause. That curiosity led me down a rabbit hole of movement, breathwork, and various healing modalities. What began as a personal quest for recovery eventually became my professional calling.

I’ve combined those years of research into a practical, hands-on approach to soft tissue work. I’m proud to serve the Brighton community I’ve called home my entire life. If you’re ready to finally feel better in your body, let’s get to work.

Experience & Training

I trained at the College of Classical Massage in 2024, where I built a rigorous foundation in anatomy and hands-on technique and I haven’t stopped learning since.

Since qualifying, I’ve expanded my practice across a broad range of modalities (see below), so I can tailor every session to your specific needs. Whether you’re recovering from an injury, carrying years of desk-bound tension, or simply seeking genuine restoration.

I stay current with the latest research in pain science and soft tissue therapy. By blending modern evidence with time-tested massage principles to get you results that actually last.

Jack Paine,

Remedial & Therapeutic Massage

Fully Insuranced and DBS checked

I hold full public liability insurance to ensure your safety and peace of mind. Additionally, I am DBS-checked providing you with the confidence that you’re in safe and professional hands.

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Your Experience

What Clients Can Expect?

From your first visit, the focus will be on making you feel welcomed and at ease. Every session will begin with a short consultation to understand your needs and will end with practical guidance for lasting results. Our goal is not just relief for today, but long-term wellness.

No Hidden Minutes

You will receive a full 60 minutes of hands-on massage time not the 45 minutes you’d get at most spas.

Easy Online Booking

Same-day appointments often available. Book your massage in minutes.

Licensed & Trusted

Licensed, insured, and highly experienced.

Free Nearby Parking

Arriving by car? Free parking is just a 1–3 minute stroll from our studio on Findon Road.

The Space

A Calming Retreat Designed for Your Comfort

Brighton
9 The Broadway, Whitehawk Rd, BN2 5NF
Reviews

What Clients Say

Following a very emotionally difficult six weeks I could feel the stress building in my body. Especially the neck and shoulders. Jack was very warm and welcoming and I felt at ease explaining my situation to him. He worked intuitively targeting the areas that needed the most work. I have tried many masseurs over the years and can honestly say that Jack is one of the best. Maybe even the best I've had. I have no hesitation in recommending him.
Rob H
5.0
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After three weeks lying in bed post accident, Jack helped get my whole body moving again. He was a consummate professional and very skilled at deep tissue massage. Courteous and friendly with just the right amount of chat during the massage. Always checking the pressure to ensure I was comfortable. Therapy room was spotless and warm. Highly recommend and I will definitely be booking him again.
Garrett M